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Heart disease is the leading cause of death for both men and women. About 600,000 people die of heart disease in the United States every year — that’s 1 in every 4…
4 years ago

Can’t tolerate that killer headache or migraine any longer? Let’s take a look at five reasons you may be getting them in the first place.Suffering From a Stress HeadacheGerman researchers studied 5,000…
5 years ago


Do you find yourself snacking to overcome that mid-afternoon crash, or to give you energy on your way to the gym? Snacking can easily add up to a more than welcoming intake…
5 years ago

Sleepless nights can be the sole foundation for an array of health issues, including headaches, weight gain, high blood pressure, and stress and anxiety disorders.According to Dr. Charles Czeisler, chief of the…
5 years ago

The sound of pens clicking, pages turning and the ubiquitous mess of stationary items all mean one thing: school is in session. And panic for the parents.As children return to school this…
5 years ago

Arthritis is a form of joint disorder that pertains to inflammation of one or more joints. There are over 100 different types of arthritis. The prevalent form of Arthritis is a degenerative…
5 years ago

Are you hard-pressed to fit in a dress? Has your diet regimen failed to reflect your ideal body image on the mirror?The popular calorie-counting and fat diets are not always the best…
5 years ago

Modern medications have worked wonders for our health and well-being. While today's health care technology has made for better medical facilities that revolutionized our lives and enhanced our quality of living, each…
5 years ago

Research shows that the average vegetarian is less likely to suffer from cancer, diabetes, heart disease and high blood pressure.With increased fruit and vegetable consumption, you can lower your body mass index,…
5 years ago

Do you have a morning routine? A productive day — starts with YOU.Generally speaking, every one of us has a morning routine, the reality is — it may not be a fruitful…
5 years ago









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