Health Tips

It’s no secret that men are different from women -- including their healthcare essentials. Men not only need to stay fit with regular physical activities, but also key nutrients that can help…

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3 years ago

Four Ways to Fight Sinus Infections

It’s the merriest time of the year — except for those tiptoeing sinus infections. The colder months mean more colds and allergies, which in turn makes your nasal passages swell. When your…

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3 years ago

Three Unforeseen Behaviors Disrupting Your Sleep

If you’re having trouble falling or even staying asleep at night, could the nutriments you are digesting be the culprit?“Steer clear of these top sleep saboteurs, and you should be getting a…

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3 years ago

Three Surprising Benefits of Having Sex

Is sex healthy? Hitting the sheets ultimately can feel extraordinary, but it doesn’t stop there, it also builds your immune system. Does this mean doctors should be prescribing sex when you get…

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3 years ago

Fighting the Deadly Ebola Virus

Ebola, formerly demarcated as Ebola hemorrhagic fever, is a severe and deadly disease caused by infection with one of the Ebola virus strains. The average Ebola case fatality rate is near 70%.Ebola…

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3 years ago

3 Ways to Beat Your Sugar Habit

Americans consume 23 teaspoons of added sugar a day. The sugar you swallow lands in your stomach, where it's weakened by digestive extracts and carried into your small intestine. Enzymes break it…

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3 years ago

5 Quick Stress-Relievers

Stressed out? Feeling overwhelmed or unsatisfied? Five — simple tricks will leaves you refreshed and ready to take on the world.Higher and more prolonged levels of cortisol in the bloodstream (those associated…

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3 years ago

Know the Risk Factors of Anemia

Anemia is the most common blood condition in the United States — as it affects nearly 3.5 million Americans. Anemia occurs when the blood lacks an adequate amount of red blood cells,…

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3 years ago

Top 3 Cancers That Strike Men: Learn the Warning Signs

Invisibility is non-existent, particularly when it comes to one’s health. It is important for all men to learn and detect the warning signs — to help defend against cancer. Prostate Cancer: Typically…

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4 years ago

3 Reasons to Get Your Cholesterol Checked Today

While it’s not at the top of most health concerns, new research links high cholesterol to more serious conditions than heart attack and stroke. Here is why getting your cholesterol checked should…

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4 years ago