Daniel Ritacca, M.D.
Oculoplastic Surgeon
Ritacca Cosmetic Surgery & Medspa
and WhereismyDoctor.com Contributing Writer

Reduce the Appearance of Cellulite

October 31st, 2012

Most women of all shapes and sizes have cellulite. What is cellulite and how can you prevent it from appearing? Cellulite is a skin condition that gives the appearance of small bumps and ripples under the skin. The bumps are caused by the underlying fat cells growing too large and stretching the natural fiber compartments that hold the skin to the underlying layers of tissues.

Cellulite is ordinary fat, but ordinary fat that affects the appearance of the skin. Strands of fibrous collagen tissue connect the skin to the subcutaneous layers and also separate compartments that contain fat cells. When fat cells increase in size, these compartments bulge and produce a rippled appearance of the skin.

Women tend to have cellulite more often than men because they have a vertical pattern of collagen in the underlying layer that holds the fat cells, and when the fat cells become very large, they bulge out of the chambers and appear as cellulite. Estrogen levels, poor diet, bad circulation and poor lymphatic circulation all have an effect on the appearance of cellulite.

Let’s take a look and how cellulite affects us all. It seems pretty simple; consume less fat and store less fat- - this is partially true. Everyone is born with a certain amount of fat cells. In order to reduce the appearance of cellulite, fat cells need to be shrunk. Combined with strengthening collagen, the skin appears tighter and smoother.

To improve circulation, massaging properly helps metabolic waste find its way out of the tissues and intestines. When bathing, use a sponge or washcloth to massage the area where the cellulite lives in a circular motion. Hormones and genetics play a large role in cellulite, whether thin or overweight. High levels of estrogen from birth control of hormone replacement therapy can induce fatty tissues and cause them to store fat, pushing against the skin and causing cellulite to appear.

Exercise is a healthy habit for absolutely everyone. Improving circulation and reducing the appearance of cellulite are just a few large benefits of cardio exercise. Get rid of the toxins!

Viora Reaction uses radiofrequency energy coupled with vacuum therapy to work with the body’s natural regeneration Reaction has been compared to other skin tightening technologies like VelaShape & Accent however; Reaction excels in benefits over older technologies. Reaction ™ contours, shapes and slims the body by reducing cellulite and circumference and has proven results. The radiofrequency energy stimulates fibroblasts to make skin more elastic and start the production of collagen for long-lasting results.

A more organic approach for cellulite reduction is natural supplementation. Alfalfa, borage oil, bromelain, cider vinegar, ginko biloba and green tea have been known to repair skin cells and increase circulation to help prevent the appearance of cellulite. Natural supplements can be substituted in a pill form as well.

Mesotherapy is an injection process that shuts down the fat cell and is rid from your system by drinking fluids and eventually being filtered through your liver and kidneys permanently. There has been scientific evidence that this treatment works in some women. Traditional liposuction and laser liposuction has seen great long-lasting results to remove the appearance of cellulite. Each fat reduction procedure has pros and cons to research. Consult with a plastic surgeon or doctor if you choose the surgical or non-surgical route.

Whichever process you choose to try, remember to reduce your fat intake and stay active. Always hydrate the body to increase circulation of the lymphatic system.

For more information about celliulite removal contact a plastic surgeon near you.